你也許在電視或電台看過聽過我的節目（放心，我不會覺得“我從小就看你的節目長大的”這句話是冒犯），在社交媒體分享過我的視頻或文章。無論你在人生哪一個階段知道我，我都很榮幸在這裡可以再一次見到你。

“成長型心態就是相信你的能力和智力可以通過努力和學習得到改進和發展。”- 美國著名心理學教授卡羅爾·德韋克 (Carol Dweck)

這是我非常推崇的思維模式。所以我也極力在各種不同的平台鼓勵大家“刻意練習”，把人生活成更接近理想的樣子。

人生很值得活，因為有很多新的事可以學，有很多朋友可以認識。這也是為什麼這些年來，我享受在各種的領域創作：棟篤笑、劇本、書籍、創業等等。

學習的路很好玩，會跌倒也是常態。就如媽媽在我們小時候說的：
“不跌過，又怎麼會長大呢？”

這和網站集合了我的內容，希望你可以從中獲益。

如果在自我精進的的路上看見我跌撞，不用扶起我。

因為我也不會扶你。哈！

Hi, I’m Cheryl.

You may have seen or heard my show on TV or radio, or come across my content on social media. Regardless of when you first heard about me, I’m honored to connect with you here again.

“A growth mindset is believing that your abilities and intelligence can be improved and developed through effort and learning.” – Carol Dweck, an eminent American psychology professor.

This is a mindset that I greatly admire, which is why I encourage deliberate practice across different platforms to help people live their lives closer to their ideals.

Learning is fun, and it’s normal to fall down. It’s just like what our mothers used to say when we were kids: “If you don’t fall down, how can you grow up?”

This website is a collection of my content, and I hope you can benefit from it.